










Medical Saunas – Traditional 5 One-Person Home Steam Sauna, Hemlock Wood, 4.5 kW Heater
- Description
- Medical Disclaimer
The Traditional 5 Sauna Series combines proven sauna design with durable craftsmanship for a compact, personal wellness experience. Built from natural Hemlock wood, it delivers consistent steam, stable heat, and relaxing comfort for individual use at home or in wellness spaces.
This model heats quickly and evenly through its insulated airflow system, reducing energy waste while maintaining steady temperature. Its 3D Heat Distribution ensures balanced warmth across the interior, while the Safe Cool Down System supports a comfortable transition after each session.
Compact in size yet rich in quality, the Traditional 5 offers a private retreat for relaxation and recovery.
Health & Safety Information
This sauna supports general wellness and relaxation. It is not medical equipment and does not diagnose, treat, or cure any medical condition. Consult a healthcare professional before use if you are pregnant or have cardiovascular or other medical concerns. Always follow manufacturer instructions for safe operation.
Key Features
- Seats one person comfortably
- Crafted from durable Hemlock wood with a clean natural finish
- Rapid internal heating system for efficient warm-up
- Insulated airflow design for stable heat and energy savings
- 3D Heat Distribution for uniform warmth
- Hot/Cold routine compatible for alternating sessions
- Safe Cool Down System for controlled temperature decrease
- Compact design ideal for home or small wellness spaces
Technical Specifications
- Brand: Medical Saunas
- Model: Traditional 5
- Capacity: 1 person
- Dimensions: 53 W × 48 D × 78 H in
- Weight: 430 lbs
- Operating Voltage: 220–250 V / 30 A
- Power: 4500 W
- Wood Type: Hemlock wood (natural finish)
- Heating System: Steam heater with 3D Heat Distribution
- Installation: Indoor use only
Health Disclaimer
Important: For wellness use only. This product is not medical equipment. Consult your doctor before use if you have health conditions.
⚕️ IMPORTANT MEDICAL DISCLAIMER The products sold by Strength & Recovery Solutions are intended for general wellness, fitness, and personal use only. None of our products are medical devices, and they are not intended to diagnose, treat, cure, or prevent any disease, medical condition, or injury. We do not make medical or health claims about any products we sell. Any information provided on this website is for general informational purposes only and does not constitute medical advice. Individual experiences and results vary significantly.
Mandatory Health Consultation: You must consult with a qualified healthcare professional before using any fitness equipment, saunas, cold plunge tubs, cryotherapy devices, red light therapy equipment, or other wellness products—especially if you have pre-existing medical conditions, cardiovascular concerns, are pregnant or nursing, or take medications.
Use at Your Own Risk: Users assume full responsibility for proper installation, use, and safety precautions. Follow all manufacturer instructions. We are not responsible for injuries, damages, or adverse effects resulting from use of our products.

Choose options











- Description
- Medical Disclaimer
The Traditional 5 Sauna Series combines proven sauna design with durable craftsmanship for a compact, personal wellness experience. Built from natural Hemlock wood, it delivers consistent steam, stable heat, and relaxing comfort for individual use at home or in wellness spaces.
This model heats quickly and evenly through its insulated airflow system, reducing energy waste while maintaining steady temperature. Its 3D Heat Distribution ensures balanced warmth across the interior, while the Safe Cool Down System supports a comfortable transition after each session.
Compact in size yet rich in quality, the Traditional 5 offers a private retreat for relaxation and recovery.
Health & Safety Information
This sauna supports general wellness and relaxation. It is not medical equipment and does not diagnose, treat, or cure any medical condition. Consult a healthcare professional before use if you are pregnant or have cardiovascular or other medical concerns. Always follow manufacturer instructions for safe operation.
Key Features
- Seats one person comfortably
- Crafted from durable Hemlock wood with a clean natural finish
- Rapid internal heating system for efficient warm-up
- Insulated airflow design for stable heat and energy savings
- 3D Heat Distribution for uniform warmth
- Hot/Cold routine compatible for alternating sessions
- Safe Cool Down System for controlled temperature decrease
- Compact design ideal for home or small wellness spaces
Technical Specifications
- Brand: Medical Saunas
- Model: Traditional 5
- Capacity: 1 person
- Dimensions: 53 W × 48 D × 78 H in
- Weight: 430 lbs
- Operating Voltage: 220–250 V / 30 A
- Power: 4500 W
- Wood Type: Hemlock wood (natural finish)
- Heating System: Steam heater with 3D Heat Distribution
- Installation: Indoor use only
Health Disclaimer
Important: For wellness use only. This product is not medical equipment. Consult your doctor before use if you have health conditions.
⚕️ IMPORTANT MEDICAL DISCLAIMER The products sold by Strength & Recovery Solutions are intended for general wellness, fitness, and personal use only. None of our products are medical devices, and they are not intended to diagnose, treat, cure, or prevent any disease, medical condition, or injury. We do not make medical or health claims about any products we sell. Any information provided on this website is for general informational purposes only and does not constitute medical advice. Individual experiences and results vary significantly.
Mandatory Health Consultation: You must consult with a qualified healthcare professional before using any fitness equipment, saunas, cold plunge tubs, cryotherapy devices, red light therapy equipment, or other wellness products—especially if you have pre-existing medical conditions, cardiovascular concerns, are pregnant or nursing, or take medications.
Use at Your Own Risk: Users assume full responsibility for proper installation, use, and safety precautions. Follow all manufacturer instructions. We are not responsible for injuries, damages, or adverse effects resulting from use of our products.
"After 6 months with the XMARK Functional Trainer, I can confidently say it's the best investment I've made for my home gym. The cable system is incredibly smooth, and the weight stack provides consistent resistance throughout the full range of motion. Build quality is commercial-grade - feels like equipment you'd find in a premium gym." — Marcus T., Chicago, IL
"I was hesitant about the space it would take up, but the XMARK's compact design fits perfectly in my garage gym. The variety of exercises I can do is endless - from lat pulldowns to functional movements. Assembly was straightforward with clear instructions." — Lisa M., Portland, OR
I’ve had mine for almost a year and couldn’t be happier. It was nearly double the price when I bought it, and I’d still do it again. The tub gets cold fast, feels great, and I love that I can deflate and store it in winter. Support was quick and friendly when I called. Friends and family love using it too. Highly recommend!
--Max B.--

Professional-grade strength and cardio equipment for every fitness goal
Train Stronger. Push Harder.

Hot/cold therapy, red light, cryotherapy, and massage equipment for optimal recovery
Recover Faster. Perform Better
Nationwide Shipping & Handling
Real-time tracking updates.
Exceptional Customer Support
We are available 7 days a week to answer your questions
Secure Payments & Financing Options
SSL-encrypted checkout with secure payment gateways.
Featured collection
Why Shop With Us
Transparency, quality, and direct owner support
Free Nationwide Shipping
Free standard delivery to the lower 48 states. Orders processed in 1-2 days, delivered in 5-7 days with real-time tracking.
30-Day Returns
Not satisfied? Return unopened items within 30 days for a full refund. Damaged items? Free return shipping and immediate replacement.
Direct Owner Support
Talk directly to Justin A., the founder. Available 7 days a week via phone, email, and live chat. Personal attention, honest answers.
Secure Checkout
SSL-encrypted payments via Shopify. Accept all major credit cards, PayPal, Apple Pay, and Shop Pay installments.
Quality Guaranteed
All products backed by manufacturer warranties (1-5 years). Defective items replaced at no charge. Every sale personally guaranteed.
Texas-Based Business
Family-owned and operated from Coppell, TX since June 2025. Licensed, insured, and committed to transparency.
 
    





















